beach barre body
BARRE is a well-rounded, low impact, dynamic, full-body workout for all ages and fitness levels that creates long, lean muscles through small isometric movements and stretching. A blend of pilates, yoga and ballet moves combine strength training and cardio to burn fat, build muscle, increase flexibility and improve posture. BARRE is for women and men who want to balance their bodies and reduce stress in an hour. BARRE can be done daily to reap the rapid benefits of this body changing workout. Results you can't get at the gym.
Come join us at the BARRE before or after you hit the beach
- MEET THE TEAM -
All packages have a 12-month expiration from date of purchase and are non-refundable.
We accept credit cards, cash or checks.
Recommend purchasing online or in studio 15 minutes before class start times.
Bethany Beach Studio
33550 Market Place at Sea Colony
Bethany Beach, Delaware
(in between Baroos Ice Cream & Beach Bike Shop)