ABOUT

beach barre body

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BARRE is a well-rounded, low impact, dynamic, full-body workout for all ages and fitness levels that creates long, lean muscles through small isometric movements and stretching.  A blend of pilates, yoga and ballet moves combine strength training and cardio to burn fat, build muscle, increase flexibility and improve posture.  BARRE is for women and men who want to balance their bodies and reduce stress in an hour.  BARRE can be done daily to reap the rapid benefits of this body changing workout. Results you can't get at the gym.

 
Come join us at the BARRE before or after you hit the beach

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 PRESS

"Former Lawyer launches Bethany's first exclusive barre studio"

BY

TRIPP COLONELL

Passing the 'barre'

VIRTUAL

INSTRUCTORS

360 FITNESS + BARRE

IN-STUDIO SCHEDULE

MEDIA

beach_barre_body

CONTACT

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(302) 581-2027

barre   beach   repeat